We do lots of things we don’t particularly want to do…and it’s not realistic to get excited about ALL of those things. But, how many of them are real priorities, that will have meaningful or long-term benefit? And what would it look like if—for those things—we could change our “I Have To” to “I Want To?” In our new podcast, John Brummitt and Chris Compton talk it over and provide insight about switching our paradigm, to help us feel excited about working towards the things that really matter in our lives.
Leveling Up! Keeping Health a Priority as you Age
Over the last decade, I have tried to maintain good (though not perfect) physical fitness. I ran regularly, worked out, and tried to follow good
